schedule

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All of my classes include breathing exercises, meditation and postures. I focus on proper alignment and give variations on poses to make them comfortable for all body types.

Yoga is for everyone. If you can breathe, you can do yoga.

I'm currently not teaching any studio classes.  For a private or corporate session, click here. 

To learn more about me, visit the OTM blog.  Let's inspire each other!

 


life shrinks or expands in proportion to one’s courage.
— Anais Nin