It's been awhile since I've written a blog! Actually, it's been 3 months to be exact. The reason for my disappearance is that I've accepted a new position with Choices Cafe as their Director of Marketing. I couldn't be happier working for a company that is aligned with my values. The downside has been very little time for anything else in my life, i.e. teaching yoga.
I've definitely kept up with the podcast but for now yoga has taken the backseat. Which is OK. Life is an ebb and flow and sometimes you have to just let go and have faith that everything is happening for a reason.
I also recently had a minor injury (that you can hear all about here) that has kept me from exercising. It's amazing how easy it is to become lazy. Since I had to stay off my ankle, I got into the habit of not moving around and boy do I feel it now that I'm trying to get back into being active.
So basically I wanted to drop in and write a note to say that even though I may not be blogging much, we can stay in touch in my other life over at Planted in Miami. You can download the show on iTunes, Stitcher or Google Play Music. Or listen on your computer at www.plantedinmiami.com. You can also follow us on social media on Twitter, Facebook and Instagram @plantedinmiami.